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2017년 4월 8일 토요일

New Schedule!

Hi, Everyone!

As of April 2nd, I'm no longer working at Healwinds.

I'm looking for a place for Sunday at Yonge & Eglinton Area now, once I got the place, I'll update right away.

Currently, I'm only available at RMT Bodycare Massage Clinic, Here's map and Address.


Address

10 St. Mary St Unit 309
Toronto, ON M4Y 1P9


Schedule

Mon-Fri : 2 pm to 8:30 pm
Sat, Sun : 11am to 5 pm

There's no parking inside of the building but street parking, public parking are available around the area.

Please check the website for more information :) www.rmtbodycare.com 




2017년 3월 16일 목요일

Notice of Leave, Healthwinds Spa

Dear Clients!

I'm leaving Healthwinds Spa as of April 03rd, 2017.

I'll be in RMT Bodycare Massage Clinic from Monday to Friday, 2pm to 8:30pm but my weekends and extra weekday schedules are not confirmed yet.

I'll keep post where I work, how you can book with me on my blog.

Also you always can send me an email to mj@rmtbodycare.com or call 647-782-9997 if you have any questions, if there's any symptoms you want to ask me.

Please like my page, https://www.facebook.com/rmtbodycare1/, I'll keep share postings and you always can ask me any questions regarding any of symptoms and conditions related my posting!!

2014년 11월 22일 토요일

DID you KNOW that Smoking Cigarette can cause Back Pain?

SMOKING IS A PAIN IN THE BACK


Smokers with new back pain less likely to recover, likely to develop chronic pain


November 3, 2014
 | by Erin White
CHICAGO --- If you want to avoid chronic back pain, put out the cigarette. A new Northwestern Medicine® study has found that smokers are three times more likely than nonsmokers to develop chronic back pain, and dropping the habit may cut your chances of developing this often debilitating condition.
“Smoking affects the brain,” said Bogdan Petre, lead author of the study and a technical scientist at Northwestern University Feinberg School of Medicine. “We found that it affects the way the brain responds to back pain and seems to make individuals less resilient to an episode of pain.”
This is the first evidence to link smoking and chronic pain with the part of the brain associated with addiction and reward. The study was published online in the journal Human Brain Mapping.
The results come from a longitudinal observational study of 160 adults with new cases of back pain. At five different times throughout the course of a year they were given MRI brain scans and were asked to rate the intensity of their back pain and fill out a questionnaire which asked about smoking status and other health issues. Thirty-five healthy control participants and 32 participants with chronic back pain were similarly monitored.
Scientists analyzed MRI activity between two brain areas (nucleus accumbens and medial prefrontal cortex, NAc-mPFC), which are involved in addictive behavior, and motivated learning. This circuitry is critical in development of chronic pain, the scientists found.
These two regions of the brain “talk” to one another and scientists discovered that the strength of that connection helps determine who will become a chronic pain patient. By showing how a part of the brain involved in motivated learning allows tobacco addiction to interface with pain chronification, the findings hint at a potentially more general link between addiction and pain.
“That circuit was very strong and active in the brain’s of smokers,” Petre said. “But we saw a dramatic drop in this circuit's activity in smokers who -- of their own will -- quit smoking during the study, so when they stopped smoking, their vulnerably to chronic pain also decreased.”
Medication, such as anti-inflammatory drugs, did help study participants manage pain, but it didn’t change the activity of the brain circuitry. In the future, behavioral interventions, such as smoking cessation programs, could be used to manipulate brain mechanisms as an effective strategy for chronic pain prevention and relief.
The National Institutes of Neurological Disorders and Stroke (grant number NS035115) funded this study.
Other authors of the paper are senior author Apkar Vania Apkarian, Souraya Torbey, James W. Griffith, Gildasio De Oliveira, Kristine Herrmann, Ali Mansour, Alex T. Baria, Marwan N. Baliki and Thomas J. Schnitzer of Northwestern University Feinberg School of Medicine.
- See more at: http://www.northwestern.edu/newscenter/stories/2014/11/smoking-is-a-pain-in-the-back.html#sthash.1TO4ul6r.dpuf

2014년 11월 18일 화요일

Do I need a Dr's Note for massage from RMT?

NOT AT ALL!! :) You can get a massage from RMT anytime you want.

BUT, if you have extended health care insurance benefit and want to claim your massage cost to the insurance company, it could be better to check from your insurance company that THEY require Dr's note for insurance claim for Massage.